Posts Tagged Baker

Be Here Now!

 

Steadily Cheyenne (my dog) and I climbed the Soldiers Pass Trail, we rounded the corner and there were the Seven Sacred Pools.  On this hot,    dusty day there was no water in the pools.  I sat and meditated for awhile, Cheyenne made friends and shared treats with a tiny dog named Zippy and rested in the shade of a scrub pine. As we headed back down the trail we encountered two women who had some questions.  The louder of the two demanded to know how far the sacred pools were.  I assured her the sacred pools were just around the next corner.  She asked if there was water in the pools. 

“Not this time of year”, I replied.

“Are you serious? I can’t believe we hiked all this way and there’s no water.  Crap, they could have told us.” 

“Who could have told you?”

“The people who suggested this trail, they could have told us there was no water in the pools.”

They stomped off to go see the “dry sacred pools”.

 As I walked away I had to laugh, I wanted to turn back and say something sarcastic like, “Gee I’m sorry you haven’t seen any beauty today.”  But instead I practiced sending loving energy.  All around these two women were some of the most incredible, majestic red rock mountains, canyons and intense blue sky.  About 1/8 of a mile away they would have hiked past Devil’s Sink Hole, a huge naturally formed sink hole.  They had hiked from Jordan Road which meant they had been on several of the best trails in Sedona!  What I realized was in their search for the “Seven Sacred Pools” they had likely missed the sacredness on their journey. 

 It reminded me of the weekend I went to a Women’s Spiritual Retreat outside of Tucson.  On Saturday morning the leader told us to go out on the land and find our sacred spot.  There we were to draw a circle to sit within and meditate.  Prior to this I had a phone call from a client.  He was very upset, demanding to know what I was doing to sell his home, what was my plan and where was I anyway.  One of my better clients, we had become friends as well as business associates.  He had never treated me this way and I was shocked, embarrassed, hurt and frustrated.  I contemplated returning home early from the retreat.  I chose to do my meditation and then decide if I would go home.

 As I walked the land looking for my “sacred spot” I was lost in worry about my client.  The conversation played over and over in my head, fretting and fuming I stomped along.  Suddenly I heard the unmistakable sound of a rattlesnake. Similar to the sound of a locust, once you’ve heard a mad rattler you recognize the difference.  I stopped in my tracks and looked around to determine its location.  There about one foot in front of me, at the base of a large Saguaro was a coiled rattler, but she was the strangest looking rattler I’ve ever seen.  Pale peach in color with light diamonds on her back she was an Albino, pretty rare even in rattlesnake country.  I’m not afraid of snakes and rattlers are not particularly aggressive, so I backed up a step or two and asked her if she had a message for me.  “BE HERE NOW!”  ‘Be here now’?, I questioned.  And then I got it.  Wrapped up in my worry over the client, I was mentally and emotionally back in Scottsdale.  My body may have been in the desert but my mind and heart were not.

The sacred experience I was searching for had been preempted by my worry and concern.  Had I taken one more unaware step I would have most likely been struck by the rattlesnake.  I thanked the Albino rattlesnake for her wisdom, came back into my body and moved on to find my sacred spot by the creek.  For the rest of the weekend I practiced “Being here now”, enjoying the sacred circle, community meals, sweat lodge, beautiful music and songs, and my own deep communion with Spirit.

 I hold the lesson of the rattlesnake in very high regard and think of her often when I succumb to worry or frustration.  

  • How much time do you waste on worry?
  • How much time do you waste on making up negative stories?
  • Have there been times you missed the sacred moment because your focus was elsewhere?
  • What are sacred moments for you?
  • How can you have more sacred moments?
  • What can you use to remind you to be here now?
  • If only for today, how can you BE HERE NOW?
  • I invite you to gift yourself at least one sacred moment or minute or hour per day.  YOU DESERVE IT!  Spirit lives to gift you sacred moments every day!

 

Namaste, BakeR

Join me November 11-13 at my Radical Healing Women’s Retreat - Come as an Abused Woman, Leave an Empowered Woman! 

For all the details click here Radical Healing Women’s Retreat

, , , , , , , , , , ,

No Comments

Step Into Love

GET OUT OF YOUR OWN WAY, STEP INTO LOVE AND LET GO

As I embark on this new journey the question has been, “Will people accept me in this new role, will they be warm and fuzzy or will they be cold and serpent like?  The answer of course is I have to follow my heart and  follow Spirit.

Fear is what keeps me separate from you, if I let my fear control me  then I will not reach out to you. I will not tell the world what I’m doing and I will continue to hide my light under the basket.   I will not be able to love and support you if I continue to hide.  And what I choose to do now is love and support you!

Just as I chose to step into this “snake pit”, I choose now to step into my true essence, yes it’s scary, yes  sometimes it seems too big and I wonder what makes me so sure I can do this.  But the Truth is I can’t do anything else now, I have chosen a new life and dammit I know it is the right thing.  This trip to Peru working with Shamans in the Amazonian jungle and Andes Mountains was among the scariest 24 days of my life, but I came out a new person, ready to make this transformation, and indeed I could not deny the calling any longer.

Rainbow Boa/Anaconda/My feet - stepping out of FEAR, Into LOVE!

Sometimes it’s necessary to get out of our own way.  When we want to create or manifest something , WHO is in the way?  Oh yeah baby,  there’s three fingers pointing right back at you and me! Yep, it’s true, I’m the one who doesn’t think it’s possible, who comes up with a myriad of reasons why it won’t work, who fears the worst.  What is the worst anyway?  In my imagination the worst is I fail, lose everything, end up on the street – or in the woods in my case, with nothing and no one.  Is this really possible – wow I think not!  I’ve failed before, didn’t kill me, here I am in Sedona, living a great life.  So what’s really in the way – FEAR!!!  When I’m in FEAR, love does not exist.  I’m certainly not loving myself when I’m in FEAR.   I know that what I think, what I believe is what I will create, therefore if I continue with these negative thoughts, guess what I’m creating?  Yes, that’s right, more icky, yucky crap.  If I’m putting my faith in fear, then I’m certainly not putting my faith in Love/God/Spirit. Putting faith in fear happens when I let the fear monster take over my thoughts, when I put more credence in my fears than in Spirit’s ability to walk me through them.  When I step out of Love and into Fear!

  • I challenge you to think back about some situation, event or disaster in your life.  Reenact the fear and worry…now tell me if the worry, the agony, the fear really changed anything.  Did it free you up to act or did it paralyze you and hold you hostage?
  • At some point were you able to let go of the fear? Did you surrender?  What happened then?

My guess is when you stepped out of Fear,   you were able to act, you made conscious decisions and moved forward.  I remember the bus trip down the mountain in the Andes, hairpin curves, a creaky old bus, pouring rain in an intense thunder and lightning storm.  I was terrified and the voice said, “I have brought you through all this, why would I let you die now?  You have things to do.”   I surrendered, relaxed and enjoyed one of the most stunning storms I had ever witnessed.  The lightning was magnificent at that altitude!

When I put my faith in fear, then my prayers sound like this:  Dear God, please help me, if you take care of this I will do/or not do_________ everyday I swear!!!

When  I choose to step into Love, when I choose to put my faith in Love,  my affirmative prayer now sounds like this:   I know that God/Love is all there is. I am what God is, there is no separation. I hereby claim Love in everything I do, I come from Love in every situation, I put my faith in Love.  I release these words into Universal Law. And so it is! Granted this is a simplified version but actually it’s all we have to do.  I’ve used this simple version when witnessing an accident to send protection and love. You CAN choose to step into Love and out of Fear right now.  Give up your addiction to worry and fear….choose Joy and Love instead!

Create a great week fortyfour times!

Many blessings! BakeR

Contact me now to schedule an Intuitive session or your FREE 30 minute Spiritual Life Coaching Session!

, , , , , , , , , ,

No Comments